Rehabilitation

Last updated May 2017

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Patient Advice (PDF) Documents (these are “patient handouts” that cover the operation & what to expect and do afterwards):

                                                               Debridement
Microfracture -                     
Condyle         Patellofemoral
Autologous Chondrocytes -
Condyle       Patellofemoral
 

ACL Patient booklet (PDF)

Exercise booklet for anterior knee pain (PDF)

Physiotherapists’ Protocols (more technical - aimed at  professionals)

ACL rehabilitation
PCL rehabilitation
Thermal_tightening_acl_rehabilitation
Condylar_microfracture rehabilitation
Trochlea_microfracture rehabilitation
Femoral condyle autologous chondrocyte transplantation
Trochlea autologous chondrocyte transplantation
Femoral Condyle OATS
Actifit meniscal replacement
Meniscal Transplant
MPFL Reconstruction
Tibial Tuberosity Transfer
High Tibial Osteotomy
Trochleoplasty
Hamstring Repair

For further advice, contact Andrea Bailey, Senior Sports injury Physiotherapist in Oswestry at: andrea@sportsinjurysurgery.com

Research paper on ACI rehabilitation

Link to the Santa Monica PEP ACL prevention exercises

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Oswestry Sports Injury Surgery